Thursday, December 9, 2010

Book: Deathbird Stories

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I picked up an old book of mine, <i>Deathbird Stories</i>, by Harlan Ellison.  Rereading the shortstory of the same name of the book, I found several interesting thoughts.

As the introduction sums it up:
“Advancing the theory that the snake was the good guy and, since God wrote the PR release, Old Snake simply got a lot of bad press.”
It begins when two alien parties- whom you understand to be snake-beings (referred to as Coils and Fangs) and GOD (who is quite mad) contest leadership of Earth.  Another group arbitrates, and gives control to GOD.  The snake-beings are allowed to leave behind one of their kind as a caretaker; however, he is not allowed to defend himself against any slurs or legends, and could only take action if it became apparent that GOD had betrayed his trust.  They choose one known as Dira. 

Before they leave, they give Dira a message: 
“<i>We have only one gift to leave them,</i> he said.  <i>Wisdom.  This mad one will come, and he will lie to them and will tell them: created he them.  And we will be gone, and there will be nothing between them and the mad one but you.  Only you can give them the wisdom to defeat him in their own good time.</i>”
As the story goes on, time passes.  Dira takes the main character, a human named Nathan Stack, and buries him, in a sort of status, for a quarter of a million years, as the earth recovers from the ravages of humanity.  Waking Nathan, Dira helps him journey to God, and to regain his memories, not of just his life as Nathan, but all his previous ones, all the way back to his first: when he lived as Adam.

Upon reaching God’s location, God inflicts derangements upon him, hoping to drive him away.  Nathan endures, and, in the process of enduring the suffering, comes to realize, with the help of Dira, that mankind was for whom earth was meant to be for, that man was just as powerful as God.  However, this happens too late, and the Earth dies.

I find this story to be eye-opening and freeing.  To me, the message is: “Don’t believe all the hype: believe in yourself and what you learn and feel to be true.”

There are a handful of other interesting points this story makes.

At one point, Nathan is asking Dira who he is.
“But <i>am</i> I still Nathan Stack?”
“You always were.  You had many other names, many other bodies, but the spark was always yours… You were always on your way to being who you are.”
I love the idea of reincarnation; that there is something our lives are leading us to, that we are on a journey to… somewhere.

At several points the story asks “what is the best example of love?”  Could it be helping another being to survive, to remember what they need to, to overcome adversary?  Could it be that of a husband for a wife, or a mother for a child?  In one flashback, Nathan administers, at her request, an overdose of painkiller to his mother, who is dying of cancer.  Helping people you like, putting up with their flaws, those are fairly easy.  Self-sacrifice- giving up what you want, your time, or even your life- can be difficult, but often gives us a feeling of superiority.  Even the thought of killing to save loved ones is within comprehension.  But taking the life of a loved one out of love- or merely letting them die- requires courage to take an action, letting go of one you love and need- is something most are incapable of.

There are also points in the book were Ellison inserts questions, as if a teacher were assigning paperwork to students reading the story.  There are two that speak for thoughts I’ve had for awhile.
“If God created everything, why did he create problems for himself by creating a serpent who would lead his creations astray?  Why did God create a tree he did not want Adam and Eve to know about, and then go out of his way to warn them against it?”
To me, it’s a cruel test, a taunt.  It’s as if he set them up to fail, as if he wanted them to.  Just think of what happens if you tell your young child “Don’t touch these cookies I’m going to leave on the counter within reach while I leave the room for awhile”.
“God grew angry when he found out he had been defied.  If God is omnipotent and omniscient, didn’t he know?  Why couldn’t he find Adam and Eve when they hid?”
I think this is a good point, and the only answer I can think of is that he was either playing out a script, a game; or that he must not be omnipotent or omniscient.  Perhaps the <i>real</i> reason he got angry was because they weren’t playing the way he wanted to and he was unsure how to react, or perhaps he was afraid they would catch on to the fact that omni-potency/omniscience was just an act.

Movie: Ink

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I stumbled on this movie on hulu.com the other week, shortly after I got out of the hospital. It’s a sci-fi/action film by a small group in Colorado, actually not far from where I live.

It’s rather low budget: the fight scenes are rather jumpy, but I thought they did a pretty good job with them anyways. The filming itself is… odd, I’m not sure how. A bit bright in parts, fuzzy I guess. I liked it though, rather made it seem dream-like. The plot is rather confusing: they throw you into it, and only explain things as you go along.

In the film, there is the world, and there is the dreamworld. When people go to sleep, Storytellers and Incubi (types of spirits of the dead) come and give dreams and nightmares respectively. From the dreamworld comes Ink, who kidnaps a young girl to give as a sacrifice to the Incubi in hopes of becoming one of them. Storytellers set out to save the girl, but they must also save her father in the waking world.

The film is sad, even painful as you watch the father’s down-spiraling, but eventually you realize what the film is actually about: family, love, hope and second chances. I gotta say, having just gotten over a suicide attempt, and still feeling very melancholy and hopeless, this movie made me feel… well, hope.

You can watch it here.

Wednesday, December 8, 2010

Thanatos and Oizys

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I was just going through Arash’s wonderful blog, and came across this one:

Arash's World: Thanatos, Schadenfreude and the Self-destructive and Dark Side of the Mind

“…known as Thanatos, the drive for death and self-destruction.”
Finally! A name for it! I’ve long fought with self-destructive “voice-thoughts” in my head, not knowing what to call them exactly, as they are inside my mind as opposed to coming from an external source (like a thought), but I have no control over them (like some else’s voice); all I can do is try to argue with them, or yell, or keep busy and ignore them, etc.

But now I learn of Thanatos. This sounds much like one of my “voice-thoughts”.

I went to Wikipedia’s entry on Thanatos and learned that the word was named after a Greek deity.
“… Thanatos prefers to end it all with death, the equalizer, the dark force, the state of constant peace, calm and rest.”
It’s sometimes like this, although my Thanatos seems to want me to kill myself more often because I’m wicked and don’t deserve to live, or because it would ease the suffering of my loved ones, if they did not have to deal with me.

“The voice becomes most adamant when things are going really well reminding us that we are all walking a thin, mortal line, while misfortune and death may be just around the bend.”
This pessimism and paranoia can be overwhelming, but I try to use it as a remind that we need to value what time we have, myself.

This has also led me to a name for the other, primary “voice-thought” I have, the one that tells me I’m worthless, that everyone hates me, etc., etc. I believe that Oizys, after the Greek goddess of distress, anxiety, and worry (her Latin name is where the word “misery” comes from) is better than “the berating voice-thought”.

There is one other “voice-thought”, the least active one that is smothered by the others: Right now, I call it Hope. It’s the one that, at the last minute when I’m hurting myself or attempting to overdose, usually gets me to get help, or manages to sabotage the attempt in some subtle way that Thanatos and Oizys don’t realize.

Sunday, December 5, 2010

Article: Meditation Quick to Grant Improvements

Dylan DeLosAngeles, an Australian neuroscientist, recently did a study that shows that after only five days of 20 minute meditations, a variety of significant improvements had shown in subjects.
"...showed greater improvement in conflict scores on the Attention Network Test, lower anxiety, depression, anger, and fatigue, and higher vigor on the Profile of Mood States scale, a significant decrease in stress-related cortisol, and an increase in immunoreactivity."
My Thoughts: More good news!  Sorry to be on the same subject so much right now, but I love this stuff!

Any Thoughts?

http://www.mindupdate.com/?p=80

Article: Meditation Decreases Attentional Blinks

(Note: This is from an older article, in 2007, but still quite fascinating.)

A study at the University of Wisconsin shows that meditation decreases the attentional blink, or the inability of people to tell closely spaced visual subjects apart.  It also results in decreased habituation, or the tendency of the mind to give progressively weaker responses to sensory stimuli.
“To understand these phenomena let us imagine that a person who is reading quietly is suddenly disturbed by a loud noise. If the same sound is then repeated with a few seconds later his attention will again be diverted, only not as strongly nor for as long a time. If the sound is then repeated at regular intervals, the person will continue reading and become oblivious to the sound. A normal subject with closed eyes produces alpha waves on an EEG tracing. An auditory stimulation, such as a loud noise normally obliterates alpha waves for seven seconds or more; this is termed alpha blocking. In a Zen master the alpha blocking produced by the first noise lasts only two seconds. If the noise is repeated at 15 second intervals, we find that in the normal subject there is virtually no alpha blocking remaining by the fifth successive noise. This diminution of alpha blocking is termed habituation and persists in normal subjects for as long as the noise continues at regular and frequent intervals. In the Zen master, however, no habituation is seen. His alpha blocking lasts two seconds with the first sound, two seconds with the fifth sound, and two seconds with the twentieth sound. This implies that the Zen master has a greater awareness of his environment as the paradoxical result of meditative concentration.”

They also mention that meditation might become a common place treatment for ADD/ADHD, and that people might be able to train themselves for certain mental characteristics, such as happiness or other emotions.
 

My Thoughts: I love that science is now catching up with Eastern thought.  We used to use meditation and yoga to treat our youngest son, Avery, of his ADHD; it was the best thing we had found until we finally tried medication.  I think I'm going to be trying meditation again, though: the increasing brain strength won't hurt at all.

Any Thoughts?

http://www.mindupdate.com/?p=52

Article: Neurosci Savvy Kids Smarter

A study by Carol Dweck of Stanford University showed the effect of belief on school performance.  It illustrated that children who were taught that neural connections could be formed to increase intelligence did better than those who were taught good study habits but nothing of brain plasticity.

My thoughts: This sounds like a wonderful way to help kids improve at schoolwork.  I'm going to work with my kids with it.  Also, in trying to learn more, I've found that Carol Dweck has a program for Middle and High School students (http://www.brainology.us/).  I'm hoping to check this out as well.

Any thoughts?

http://www.mindupdate.com/?p=89

Article: The Neuroscience of Meditation

In a study at New York University, Zoran Josipovic and David Heeger are studying monks at meditation for use with treating brain disorders such as stress, depression, autism, Alzheimer's, and more.

The monks, who practice a nondual form of Tibetan Buddhist meditation, are able to focus on themselves, external influences, or both simultaneously.  The study has them put into a functional Magnetic Resonance Imaging (fMRI) machine,  where they are able to switch focuses on command, thus helping create a "map" of the "default network" of the brain.  This "default network" is the area that shows strange behavior in brain disorder patients when they are not doing any particular tests; Josipovic and Heeger think it might be associated with internal thoughts.

My Thoughts: I think this is great news, although I doubt it will be that easy. 

Any Thoughts?